Svastha Yoga Manchester Retreats

  • Spring May Bank Holiday Retreat, Whalley Abbey, Lancs. 1st - 3rd May 2020 - £295

Set in the ruins of a 14th century Cistercian Abbey, this is an ideal retreat setting with serene gardens and 4 star single ensuite accommodation. During the weekend there will be 6 yoga sessions with practices that are restorative, energising, relaxing and centring.

  • Summer Retreat at Wydale Hall, near Scarborough 31st July - 2nd August 2020 - £295

A new venue! This beautiful Georgian Hall, set in extensive gardens within the glorious Yorkshire Wolds, is run by the Diocese of York. All six of our yoga practices will take place in the hall's ballroom - chapel with floor to ceiling bay windows that look down the valley. Accommodation is in single, ensuite rooms, although shared rooms are available and we will be provided with nutritious vegetarian food. Take a peek at Wydale Hall www.wydalehall.org 

Svastha Yoga Manchester Workshops and Training events

  • Yoga for a Healthy Mind & a Healthy Body - 1 - 4pm, 11th January 2020, Radcliffe

We will start the afternoon with an energising and mindful practice so we feel alert and focussed. This will be followed by an introduction to the psychology of yoga and the practices that can help us develop mental as well as physical resilience. We will finish the afternoon with a restorative internalising practice giving ourselves the opportunity to deeply relax and find re-integration and peace.

  • The journey to Inner Peace through Sound 1 - 4pm, 21st March 2020, The Yoga Rooms, Chorlton

During the afternoon we will explore the how the use of sound can support and steady our breathing, focus our mind and enable our asana practice to be mindful. We will explain the relationship between sound, breath and mind as it relates to yoga and how neural science is beginning to explain the effects of techniques that have been practiced in Yoga for thousands of years.

Svastha Yoga Intensive Trainings

  • Nitya Mohan - 3 Day Training "Sound for Wellbeing" 19th - 21st June 2020, Space at the Mill, Manchester

Once again we are delighted to host one of our inspirational teachers, Nitya Mohan, for another weekend of insightful and compassionate teaching. Nitya is a joyful person who has been a life-long practitioner of yoga, is a classically trained Indian singer, and a mother to two teenage sons who has been teaching Yoga in Singapore since the mid 1990's.

https://www.svastha.net/programs/sound-for-wellbeing/

Places for this weekend can be booked on Eventbrite

  • Svastha Yoga Therapy - Module 1

5 Day Training " Low Back, Pelvis and Lower Limbs" 1st - 5th September 2020, Space at the Mill, Manchester

It is a great pleasure to us to host the first of seven Svastha Yoga Therapy Modules in Manchester. Dr. Ganesh Mohan is an exceptional person and inspirational teacher. He has practiced yoga from early childhood, is a doctor of medicine as well as being an Ayurvedic practitioner and has been teaching yoga for about 20 years.

https://www.svastha.net/programs/svastha-yoga-therapy-training/

Places for this 5 day event can be booked on Eventbrite

Contact Lou: [email protected] or 07818 466 761